SPORTS MASSAGE

Matthew Brownell qualified with a sports therapy diploma from the internationally known Northern institute over 16 years ago.

IT IS NOW TIME TO HAVE THE BEST SPORTS & REMEDIAL MASSAGE!

Sports massage therapy is actually not like its name suggests. A sports massage treatment does not necessarily mean you have to be a sports man or women. Sports massage is more of a vigorous treatment applied normally, but not always, before sporting activity and is sometimes called pre sport massage or post sports massage if given after a sporting event.

This treatment manipulates and rehabilitates the soft tissues of the body such as the tendons, muscles and ligaments.

THE BENEFITS OF SPORTS MASSAGE ARE:

  • Stimulate or sedate nerve endings.
  • Reconstruct scar tissue when needed.
  • Help eliminate toxins from the body.
  • Increase or decrease muscle length and tone.
  • Help circulatory and lymphatic flow.
  • Can prepare the body mentally for exercise.

Sports massage, remedial massage and other therapeutic techniques are a great way to keep your body free from sports injuries by keeping the tissues supple. As a general body maintenance there isn't much better than treating yourself to either of these treatments or a combination of the two.